Many of us just grab and gulp our morning meals, or skip them altogether. However, it really is true that breakfast is the most important meal—if you plan it correctly, it gives you the energy you need for the rest of the day. The good news is there there are plenty of tasty, filling and healthy breakfast recipes worth trying. Here are ten of the best.
1. Bran Whole Wheat Muffins
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Muffins are popular breakfast items, but if you’re staying away from them due to calorie content then you’ll be pleased to hear that it’s possible to make them in a healthy way. The batter for muffins can be made with whole wheat flour, brown sugar, reduced fat milk, and wheat bran cereal. You can also add chopped berries or nuts for an extra burst of flavor.