Kratom: The Herbal Godsend for Pain

Most people who suffer from chronic pain will try just about anything. However, most have not even heard of kratom—an incredibly strong and effective plant that can ease some of their pain. What is kratom? The kratom tree is native to Southeast Asia, and is quite close in nature to the coffee tree. The leaves

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7 Best Foods to Help Heal Dry Skin

Let’s face it, dry skin can be very frustrating. If you have it, then you know all about how much it flakes and itches, not to mention how it can redden your skin or make it feel rough. Adding to the frustration is the fact that even when you buy all kinds of moisturizing creams

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6 Anti-Aging Oils for Your Skin

As you age, your skin produces less collagen and fewer vitamins. This causes it to lose elasticity and develop wrinkles, fine lines, dullness, and age spots. The process occurs early for some people, and it can be exacerbated by environmental factors such as dryness, pollution, poor diet, smoking, and excessive sun exposure. There’s an entire

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To Detox or Not to Detox?

If you actively follow health enthusiasts on social media, you’ve likely heard of the word “detox.” Detoxification has become a major topic in mainstream health, and popular methods that social media influencers endorse include special teas, juice cleanses, and detoxification plans. The idea of a cleansed body and the ability to start afresh sounds appealing,

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11 Herbs That Increase Life Expectancy

Most people are eager to learn new ways to boost their health and increase their lifespan. Of course, evidence suggests that eating a well-rounded, nutritious diet and engaging in regular exercise are two of the most important things you can do to maximize your chances of a long and healthy life. However, you may not

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10 Benefits of Drinking Chamomile Tea

Many people (myself included) turn to a cup of coffee to kick-start their day. If they even drink tea at all, it’s typically in the form of the sweetened iced variety, or reserved for cooler months. However, drinking more tea—chamomile specifically—has several benefits that’ll make you want to indulge in the beverage every day. Let’s

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7 Reasons You Should Start Drinking Maple Water

Health food stores are not the only businesses to stock maple water on their shelves. The maple water trend is gaining momentum, so you could see this product in your local grocery store. The bottled water industry continues to grow (regardless of access to clean tap water), but this has created an opportunity for companies

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10 Herbal Remedies to Stabilize Your Thyroid

Thyroid conditions are often undiagnosed because many of their symptoms, such as weight gain, depression or fatigue, are similar to those of other disorders. If you suspect you have a thyroid problem, it’s important to have a have a thyroid function blood test before using any herbal remedies. Some herbs that are helpful for hypothyroidism

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5 Herbal Remedies for Your First Aid Kit

Summer is the season of outdoor fun—but that fun can come with serious irritations, like allergies, insect bites, poison ivy, and sunburn. Luckily, the ingredients for an herbal first aid kit are easy to find and even easier to use. Keep these five herbs around for emergencies and you’ll be able to enjoy an outdoor

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5 Remedies That Can Be Made from Common Flowers

Some of the most well-known (and unfamiliar) weeds have impressive healing qualities. Flowers offer a unique way to utilize the natural world in order to improve health. In addition, flower remedies are not limited to treating the common cold or other physical ailments—many flowers have psychological healing properties. Flowers are easily harvested through the sun

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10 Home Remedies for Better Memory

Your memory can be influenced by everything from how much sleep you get to whether you have any underlying medical conditions (such as thyroid problems). However, whether you’re worried about your memory dwindling as you age or are just looking to improve your ability to remember facts and events, there are some excellent home remedies

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5 Home Remedies to Relieve Stress

With the many demands of the world, it is no surprise to find that most people suffer from some degree of stress.  Although daily stresses can seem overwhelming, they can easily be managed with the use of natural remedies.  Exercise, baths in Epsom salts, and regular messages are excellent natural methods for dealing with stress;

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