17 Foods Perfect for Meal Prepping Because They Actually Last All Week

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2. Ground beef

There is no end to uses for ground beef. You can brown a batch at the beginning of the week and add it to pasta sauce or casseroles, heat it with seasoning for tacos, or throw it in the crock pot for chili. Think about replacing beef with ground turkey – in many cases you won’t notice a difference in taste, and you’ll cut calories and fat in the process.

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