It’s always good to have first aid kits on hand. They can be useful when you least expect it, helping to treat accidental injuries or sudden illnesses. Although there are premade first aid kits out there, did you know that there are lots of great natural things you can add to your kit to make it that much more versatile? It’s amazing how easy and inexpensive it is to put together a natural first aid kit, and on top of that, a lot of the following ingredients can be used for more than one thing.
1. Ginger (capsules, tea, or crystallized)
Ginger is very beneficial to have on hand for nausea and vomiting. It is great for preventing motion sickness in the car or at sea, and it is also an antibacterial and anti-inflammatory and can be used for the prevention of colds and body aches.