How to Manage Atrial Fibrillation

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Watch What You Eat

A nutritious and balanced diet is always important, but what you ingest becomes even more important when you have AFib. First of all, you need to watch your weight since adding pounds can tax your heart, increasing symptoms and potential risks.

You need to be especially careful of stimulants and depressants like coffee, alcohol, and tobacco products, as well as ingredients that are known to have negative effects on heart health, such as sodium and cholesterol. The right diet could contribute to a healthier heart and reduced symptoms and/or risk factors.

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